Postmenopause

Getting Started (Again) and Could Use Some Friends
I've been on MFP for what seems like forever and have had great success with it at times. I tend to get almost angry with tracking calories, I think because it makes me limit what I can eat/drink, and then I fall off the wagon. When I was most successful, I had a bunch of MFP friends and worked out regularly and tracked…
Hello fellow health enthusiasts!
I'm Traci, I'm a grandmother in my mid-fifties and determined to live my best life going forward. I have utilized MFP since Oct 2022 on a consistent basis, but I have been an on/off user for years. At this point, I have lost 11% of my starting weight and feeling GREAT and motivated. I have focused on managing my day by…

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