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Hello from MN!
Hopping back on the MFP train to make sure I have a high enough calorie budget while strength training and running. Trying to lose the last of the baby weight from my third babe, but if I at least achieve body recomposition - losing fat and gaining muscle, resulting in the scale not moving as much - I'm ok with that! I'd…
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New to fitnesspal
Hey I’m new to fitnesspal Im two months postpartum, breastfeeding with huge appetite and no motivation. Need some motivators here !
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Gaining Weight During Pregnancy and Losing It Postpartum
Gaining Weight During Pregnancy and Losing it Postpartum I see these questions pop up all the time on MFP. To my knowledge, there isn't a solid thread that thoroughly goes through all of this, and MFP has no official Pregnancy or Breastfeeding setting. Having been through the experience myself, I've decided to create this…