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Ready to get back at it 🙂
Just had my baby girl 7 weeks ago so I'm ready to lose this extra weight 😊. I'm also trying to up/not lose my milk supply while I do it so if any moms could give me advice that would be great 😊
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16 Months Postpartum - Struggling with losing weight
I have been postpartum for 16 months and I have been having the HARDEST time losing weight since I birthed my son. I'm becoming a bit discouraged, to be honest. I've tried various methods like limiting my sugar (addicted) intake and carb intake, stepping up my walking distance every day, trying to go to bed early and get…
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Breastfeeding calories?
I'm 9 weeks pp and 99kg, I'm pumping round the clock but I'm an undersupplier (~650ml per day). I gained a lot of weight with with my 3 year old but with this pregnancy I didn't gain anything. I'm actually 4kg less than my pre-pregnancy weight for this baby. I would like to get down to 70kg without wrecking what little…
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Get to know me!
Hey, I'm Amy. I'm 23 years old. Im from Liverpool. I have a little girl who is 19 months old. I am trying to find a way to feel confident in myself again and become healthier. I need the confidence to go back the gym as I want to loose some weight as my postpartum stomache isn't the best .
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9 months postpartum
I am 9 months postpartum and I did one sit up today I’m supper excited and happy that I have some sort of core strength. I can’t wait to post when I can do five moms we got this
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I'm new here :) Plus size and postpartum - looking to be healthier for my kids.
Hey! I'm Hannah. I just had a little boy 2 weeks ago via an emergency C section and I already have a daughter who is 18 months. I am very overweight and though it wasn't said outright, I fear my weight caused issues with my latest pregnancy and birth. I am very unhappy about how I look and feel and I want to be a good role…
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May 10 day Challenge - post partum weight loss
Hi there, anyone want to join me on a two week challenge starting May 1? Well actually starting now but formally on May 1. I'm almost 12 months post partum and still have about 3-4 kgs (7-8 pounds) to lose and I'm finding it tough. Trying to refocus this month on balanced macros, calorie deficit and regular workouts.…
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Postpartum weight loss
Hello. I'm here to use this app to facilitate my weight loss journey , now that I am free from nursing my baby. I felt the weight gain is putting pressure around my thighs now. Here is to my second weight loss journey, roughly 20kg to shed by dieting and exercising. I live in an apartment centred in the city and find this…
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Finally Premium.
Hi everyone! Nia, 33, new mom to 2nd born 6 weeks old, gained 20lbs postpartum in 6 weeks and now looking to stop the gain but eating better and working out at least 30 minutes a day. I plan to be back in my regular clothes by summer!
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Motivation, Health and Postpartum
Hey everyone!! Hope you all are doing great. I recently joined this app a couple weeks ago and am loving it. I've got awesome friends that support whatever I post and motivate when I slip up! 👍 I'd love to grow my friends and help anyone on their own journeys, so please feel free to add me! 🥰 I also post with pictures…
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Motivation, Health & Postpartum
Hey everyone!! Hope you all are doing great. I recently joined this app a couple weeks ago and am loving it. I've got awesome friends that support whatever I post and motivate when I slip up! 👍 I'd love to grow my friends so please feel free to add me! I also post with pictures whatever I eat in a day. It's usually very…
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Postpartum journey
Hii everyone .... I had a C-section four months ago ...Now i want to reducey weight and to shape my body ....Help me in this journey by motivating me and giving tips ....Thanks
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Post partum weight loss help
I just gave birth two days ago and I just get so hungry but I don't wanna continue eating the way I did while I was pregnant and eating healthy is so hard, does anyone know what I can do to be hungry less? I gained 50 pounds while pregnant after it took me forever to lose 50 and I just feel stuck.
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Breastfeeding and Postpartum
Trying to find a way to add breastfeeding as it burns a lot of calories. Just not sure how to include it on the app. Would be cool to hear from other Mama's and their experience using this app.
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Breastfeeding
For the breastfeeding mama's, what are your tips for getting healthy and losing weight after baby and NOT having it affect your supply?
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Newbie Here from Postpartum
Hey y’all, my names Sunny, I’m new here and I want to know what are some of the best postpartum workouts 🧘🏾
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Mom and fitness trainer who's here to learn a bit more about my eating habits
Hey all! I'm a mom and I teach cycle, kettlebells, and a special program for postpartum women called Mommy & Me. I love group fitness classes. I'm looking to learn a bit more about my eating habits to help support my training right now so that's why I'm here. Send me a friend request if you'd like 😊 I also have a Garmin…
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Losing weight postpartum
Im the heaviest and unhealthiest I’ve ever been after having my 2nd child. I love being a mom but I’m ready to get my body back! I am mostly a SAHM but I work as an RN a few times a month. Fellow mamas, add me!
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Need uplifting friends
I am 35 year old mom of 3. It's been 9 months postpartum already and I am being more consistent with my fitness journey/routines. Every day I go for a 30-45 minute walk with my baby and then come home to do a 30 minute HIIT and 10 minute abs routine. It's been working. I already lost an inch in my waist and even though I…
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Baby weight.
I just had my fourth baby 7 weeks ago and I am ready to finally drop all of this weight. I've put on and kept on quiet a bit because I had my little ones back to back. 2015, 2020, 2021 and 2022! 😳 Im trying to lose atleast 100 pounds. Feeling a little depressed about not being able to fit in my clothes and even more…
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Postpartum weight loss journey
Let's be friends! If you're also on a pp weight loss journey or any journey - add me :) My starting weight was 163 last month and I am down to 151 as of this week. Prior to pregnancy, my normal weight was typically 115 but I also struggled to keep weight on so my goal this year is to get down to 135-140 while gaining…
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Newbie
Hey, I'm Karissa and I've got goals. I'm 30 and have been extra chunky all my life. My motto has been "I'm here for a good time, not a long time" (shoutout Drake). Ive recently realized thats a lazy excuse to avoid taking a really focused/difficult journey. My goal is 56-66 lbs. I just had a very beautiful baby girl in…
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New Here
Hello everyone! I’m new here! Not even sure if I’m posting this correctly! Haha. Is this the welcome thread or did I just start a new one? I’m 8 months post partum after a lot of life threatening illnesses and a very traumatic delivery at home. So far I have lost 37 lbs since delivery but have 80 lbs to go! Just looking…
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Post baby weight loss
I lost 30kg 4 years ago with my 4th baby, just had my 5th and I need to lose excess of 10-20kg That sounds like it will take forever 😭 So far my BMR is 1800 I'm eating 1500 Exclusively breastfeeding so extra 300 accounted for that Burning about 500-600 in daily exercise I think that's a pretty safe plan to keep my milk…
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Back again after baby no.2 Need accountability
Hey, I’m 3 months postpartum with baby number 2. Busy mum of 2 in UK on maternity leave, between school runs, baby stuff and housework, I haven’t much time for me. I have 2 stone to lose to get back into my clothes (other than leggings 😩) but I can’t stop eating chocolate and grabbing other unhealthy snacks when on the go.…
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How do you choose proper calories?
So I've noticed certain foods have different calorie counts quite often... what do you guys do? Choose the highest? Cut it halfway or choose the lowest??
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Setting calories for post partum belly fat loss/skinny fat/body recomp?
I'm 6 months postpartum, 5'8", 133 lbs. I've always been (and still am) skinnyfat. My goal is to shrink my waist/belly (it's ~5" bigger than pre-pregnancy), but to gain (or at least not lose) any muscle. I don't care about "losing weight" since 133lbs, although 10lbs greater than pre-pregnancy, is fine for my height. I…
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Losing 40lbs - again!
Hi all! I’m Jenny! I have been a member of MFP for over 6 years now. After my first son was born I had 50lbs to lose, and I did that in about a year on MFP. I had gotten to my goal weight and maintained it until lockdown happened in 2020, I gained 20lbs being stuck in my home and then on top of that got pregnant with my…
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Who's losing weight and breastfeeding?
I initially lost about 7kg and have 15kg to get to my goal weight of 65kg. I've been watching going hard the last 4 weeks eating 1500, my BMR is 2300 with exercise 7 days a week. My fitbit has my TDEE as 3000ish so I should have lost a kg a week with the exercise and deficit combined but I did a weigh in 4 weeks since…