Postpartum journey

rimshatariq9476

Hii everyone .... I had a C-section four months ago ...Now i want to reducey weight and to shape my body ....Help me in this journey by motivating me and giving tips ....Thanks

mtaratoot

Welcome!

One tip is to not rely on motivation. Motivation is fickle. It will leave you sometimes. You have to stick to your plans even when you don't have motivation. Sticking to it is perhaps the biggest tip. Setting good goals is for sure important too - go slow to win.

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