Hi people, I am new to this community, i have been trying to lose weight for the nth time. But I keep losing my will and cant stop self sabotaging. Like eating chocolate in the night when im not even …
Hello. I'm new ish to the app. I have been struggling with a food addiction my whole life. It's hard because I don't know many people who struggle with addiction. Many don't think food can be an addic…
Hi everyone. In this long post, I go over how I overcame my Binge Eating. I used to have very problematic eating in the evenings (a common problem) and could easily munch on 1000s of calories to the p…
Has anyone had success using probiotics and/or fiber supplements to help curb sugar cravings? I keep seeing adds for different probiotics and fiber that supposedly curb craving but I don't fully belie…
