I'm going to go ahead and start. Jump in as you join the group. And welcome!
Hope you all had a lovely Thanksgiving! :) 24/10 : 148.8 31/10: 148.6 07/11: 149.2 14/11: 148.4 21/11: 146.8 28/11: 145.6 I surpassed my goal of 3lb! So happy!
It's here! The day we've been counting down to is upon us. I'm thankful for so many things; I won't bore you with them all. Let me just say, I'm thankful for this group and everyone in it. I look forward to our next challenge together. Have a GREAT holiday !!!
SW: 210 LW: 201 CW: 199 WOO!! HOO!! ONDERLAND. .
PLAN..PLAN..PLAN! !!! 1) If you go somewhere to eat. Drink a large glass of water while you look over the choices. If it is appropriate carry something that fits your diet so you know you at least one thing to look forward to. 2) If you cook. Chew gum while cooking. It will keep you from excessive sampling Make your meal…
These are our final few days in this challenge! I will make a New Years Challenge and invite all of you!
What's everyones favorite healthy snacks? Any great, healthy recipe ideas?
When the time comes, post your accountability for week 3. Keep up the GREAT work, everyone! Only 2 more weeks to goooooooo!!!
Give each other support for week 3 here! What's everyone doing for exercise this week? The first step to losing weight is to establish a daily goal! Let's get moving! Good luck!!! Only 3 more weeks to go!!!
I hope no one minds me starting this. I am excited SW: 210 CW: 204 GW: 200
When it comes time, post your accountability for the first week here. Hope all of you are doing well and are headed toward your goals! Only 4 more weeks to go!!!
