I'm really feeling week 2 in my legs and abs!!!! Love it! How about you guys?
:love:
Checking in with everyone. How will you spend day 4?
Due to a family death, I will be out of the picture for a while. I have made you all admins and hope someone else can pick up the group.
I think posting a check-in topic each Monday would help us stay accountable. I vote we list weight, how many days you completed the workouts, and any NSVs or other comments about how Ripped in 30 is going for you. Anything else we should do? Also, be thinking of a way to reward yourself if you've reached a mini goal by…
We're starting the workouts today, folks. Was it hard? Easy? Fun? Torture? Any particular moves make you hurt so good?
We're all doing the DVD, I'm assuming, but what about the eating plan? Is anyone planning on doing it 100%, bagging it altogether, or going somewhere in the middle? I looked at her eating plan and wrote up my own plan of interchangeable meals that made more sense for me, and since I'm nursing, I need to allow myself a…
Hey! I thought I'd start a thread for everybody to post their beginning stats. You can post any measurements you'd like—weight, BMI, body fat percentage, waist measurement... whatever you'll use to measure your progress. Feel free to type up a bit about yourself and your goals as well. We'll have a halfway check in at 2…
