Announcements
Important stuff will go here one day.
Discussions
How much are we wanting to lose?
For me, I would LOVE to lose 60+.....that means I have to work my ass off! What about all of you?
Perhaps we could ...
Perhaps we could set up weekly goals. Individual ones of course as everyone's schedule and demands and physical capabilities are different. For example, I want to work out at least 3 x this week. Then I can post on Sunday whether or not I have accomplished that. We could post workout goals, weight loss goals, something to…
Workouts What they look like?
What workout are we doing? Maybe we could focus on a program week to week like such as turbo fire if anybody has it or any workout let's brainstorm.
Proposal
When did you get engaged? We you suprise and what colors are you having for your wedding.
Grocery list
GROCERY LIST (asterisks denote my highly recommended foods): Protein Options (pick at least 3): Protein powder (Vegan options available)*** – THIS IS A MUST-HAVE (www.bodybuilding.com has great deals) I recommend whey* for post-workout and casein for night-time. Eggs* Boneless/skinless chicken breast* Lean ground turkey…
Hi
Im getting married in June and wanting to loose 30 lbs is this a good group for me or only for fall weddings?
nutritional piece
If anyone interested i have a group for the nutritional piece http://www.myfitnesspal.com/groups/home/10133-weight-watchers-360-old-points-plan
hey!!
HEY FELLOW BRIDE TO BE;S!! well i like this group so much i want to join, my date isnt till 2014 but id like the be in the group to have support from you all!! we got this!!!!! gooo bride!
