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Plainfield Planet Fitness
Hello all, I'm looking for a workout and accountability partner. I am a black card with Planet Fitness and I need to get back into shape. I am looking for honesty and consistency. I workout around 5:00 PM. Please send me a message.
workout partner needed for overnight worker
Hey all! I just joined this group. I find that I do a lot better and stick to my goals when I have a workout partner. I have a membership to snap fitness. My biggest problem is that I work overnights and it's hard for me to fine somebody to workout with at odd hours of the night. I work 8pm-8am so don't have much time to…
Any mommas?
Hi! I'm a stay at home mom with a double stroller and pounds to lose-- anyone else?
All Aboard.
Quit falling off the wagon. Are you using holidays or parties as an excuse to cheat? Why let 30-40 days a year ruin the other 325-335 days of hard work and effort? So you like a particular food....GREAT, eat it. After you eat it, log it and stay within your calories. So you like a particular drink....GREAT, drink it. After…
It's Early but how is it going?
The year is young but the first few days can be the worst. We are teaching our bodies all over again how to do more with less and for our efforts we are usually pleasantly surprised with our scales and tape measures. Have you weighed yourself yet? Do you have your REAL measurements (whether we want to know them or not we…
Wednesday Check Ins
So if we are going to do this we need to have some organization and some support. Good or bad WE should All way in Wednesday and report our victories and our steps back (notice i didn't say defeat...as long as you don't quit you can't be defeated). Remember EVEN IF THE SCALE SAY NOTHING, CHECK YOUR INCHES as you may have…
What's your WHY?
WHY do you want to improve your health? - This is an easy one because there is no WRONG answer!
Stress & your health
It can have an impact on your weight loss success, too! http://stress.about.com/od/stresshealth/a/cortisol.htm
All the Mean people (copied Post)
Hello new years resolvers of 2013. You might notice that people here seem maybe mean sometimes, or snarky, or say things that make you sad. Before you decide that these people are trying to make you sad, please consider that they may be trying to help you: "TRY HARDER" is more motivating than "take it easy" "YOU NEED TO…
