Discussions
Awesome weight loss thing you did today?
I am really driven by lists and goals. I find that if I can have something to write down in my diary that I did in an area I am trying to improve, I feel a lot better about myself. Today I had a salad for lunch and we are having soup for dinner. That should really help keep the calorie count down!
February Non-Scale Goals
What are your (non-scale) healthy goals for this month? Mine is to exercise 4x/week. During normal weeks, that's 2 CrossFit and 2 yoga. The week I'm on vacation, I'll count at least 2 days scuba diving and at least 2 long walks on the beach as good.
What are you doing for Valentine's Day?
I'm sure I will be over my calorie goals on Thursday and Friday. Valentine's Day is going to require some indulgence but the main event is Friday, which is our 5-year anniversary and we're going out to a 9-course fancy dinner. Not sure how I'll possibly track things like wild fennel dust. House Cured Wild Boar Prosciutto.…
Do you have a goal for this week?
I've been bouncing around the low 140s, which is awesome because I've been bouncing around the mid 140s since october. But I'd really love to break 139 and stay down there by...the end of Feb I think. Totally reasonable. Today I'm 142.5 (mid day weigh in) Next Monday I'll be 141 Guess that means I'd better go make a…
hi!
how's the tracking going for everyone?
privacy on the web
Sorry, I'm new this to this moderating thing - so here are the guidelines for the group. I feel like we should make this group "Private" and have people just friend me and I can add them to the group. See below and let me know what your thoughts are: Groups can be set to either "Public" or "Private" by a Group…
