I decided today it is time to kick it into high gear. Clean eating for a week was a challenge but in order to gain self control I want to really get my system kick started and go for gold. Clean eating dor one whole month. No cheat meals until 4 weeks from tomorrow. I will post weekly updates. Meal prepping is going ro…
Today I want to discuss weight loss success to share with others so they can feel inspired. Please feel free to share your story on this thread, wven if it's just a few pounds. For me it is about the way my jeans fit more than the number on the scale but everyone knows the excitement of seeing that number drop.
I am challenging you too eat clean for one full week and track the progress of your weight, experience such as energy levels and over feeling after that week. Reply below with the day you started. This will include prepping healthy meals throughout the week to make sure you stay on track and sharing what meals you prepped…
Cooked a pan full of chicken, baked, seasoned with webers kickn chicken seasoning. Premade 3 side salads as well topped with green onions and baby carrots
Just started with the free account and found I can't easily enter my favorite foods so I can create my own meal plan based on calories and nutrition. So I looked at premium and don't see the ability there either and I don't see a trial for premium. I was hoping to create a food/meal inventory and pick and choose what I…
Lets post some new recipes to share with out fellow meal preppers. Even if you don't prep them new recipes are always fun. GO!
