Hello All! So happy to find a vegan keto group! Looks like it's still pretty taboo. Such a bummer. I am fully vegan now (oh what a bumpy road that was) but still getting the hang of fully keto. Hitting my goals AND enjoying meals AND not having to sell an internal organ to afford ingredients is challenging. Not to mention…
Hi All, I have been vegan for many years but I'm planning to try keto starting in June. I've lost quite a bit of weight by returning to a stricter healthy vegan diet but I have lots more weight to lose and I'm feeling really nervous about adding so much fat without going over my calorie deficit for the weight loss. I've…
