I did not lose, I actually gained. I am now 170! I am very frustrated. not sure what I am doing wrong. I will continue to exercise and eat less and hope that my body will start shedding this extra weight.
Hi! I lost 50+ lbs 7 years ago and did a good job of keeping it off until the last two years. I turned 42 this year and it seems harder to keep it off. In all honesty I've stopped keeping a food diary and have not been careful at all about what I eat. I do not want to get back up to my heaviest weight. I see skinny…
Hi guys, hope everyones week went well for them. I weighed in and lost 1kg this week bringing my stats to 164cm tall, weight 61.7kg. Didn't get in as much exercise as I would have liked but am starting the 30 day shred on monday.
Hi Apologies in advance if I missed the point... but what's the actual challenge to be achieved in 60days? is it a certain weight? distance?
Hi -- I suggested this in the previous thread, but just thought I would put it out there: I really need accountability and a sense of making progress, and I was wondering if others might want to have an informal check-in on Saturdays. It could be for whatever goal you want (and, obviously, we could pick a different day of…
Hi Molly i am 74 and you are 42 i hope that wont make a differance.I have lost 7 lbs and need to lose 13 more.The support would be great:happy:
