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life is ever changing!
I know that there is a lot of turn around for things like this, so I wanted to see; is anyone still here? Are any of you ladies still actively pursuing a healthy life style? I have been back at it for about a month now. I am a newlywed now (yay!) So that changed things... A LOT! I am looking to really make a huge change in…
Back at it!
Hey ladies! How is everyone doing?! I have been working slowly towards recovery and I'm getting closer. Unfortunately I feel like crap. I haven't been eating well and excercise is difficult when you can't even walk. So now that I'm in physical therapy, I'm going to start watching what I eat again. I'm also going to as much…
Is stress weight a real thing?
Hey girls, i haven't really posted much in this group, but i really need some advice/help. My dad, sister, and I have always struggled with our weight. My dad and sister believe that a lot of the weight we have can be from stress. I am under A LOT of stress right now and im at my heaviest weight. I have been exercising and…
Surgery :(
So I did end up having surgery on my knee. I apologize for not being as active on here as I would have liked but man is it tough. I am very sore, in a lot of pain, and on a lot of meds for the time being. So working out (at this moment) is not possible. But hopefully soon I will get a little exercise in here and there. But…
Quick Check in
Ello lovelies! How is everyone doing? We've got a weekend coming up, yay that. Hope everyone is doing well and feeling great. Stay beautiful!
Stay Strong?
If I stay on track for 10 months, I could be at a healthy weight for once in my life! I keep going through bursts of restrictive dieting that lasts for 1 day, then fall of the wagon again :p I need encouragement to eat in moderation. I had bulimia for 7 months, and I haven't purged in 2 months. Just working on moderation…
what is on your minds
Okay ladies....whats on your minds? what is something you all are struggling with? got a recipe you want to share? hows the week been? anyone? Come on ladies! lets make some connections
Bad news for me :(
So I have been having some knee problems all my life but they got serious in about August of 2011. I thought I had it under control and just knew that me knees got sore every once in a while. Well last night, at my class reunion none the less, I dislocated my knee cap. My dad helped take me into the dr this morning. I was…
Checking In
Just checking in... How is everyone doing?
The dreaded weekend
Well it's almost upon us. The weekend. I know that I have an issue being healthy on the weekends, and then it throws me off. So this weekend I am going to try my hardest, and I hope you all do too! My main goal for this weekend is no unhealthy choices. I have an Awareness walk tomorroow morning, so I know I will get a good…
