Hi folks, I am looking for a way to hold myself accountable and saw a post suggesting a 12-week Challenge... so I figured I would just start a group and see if anyone showed up. This might be me blogging to myself. That's fine if it is! Or, if you are reading this and want to join (anytime, anywhere, any body condition)…
Good Morning, I joined this group on day 1 and haven't posted/commented at all, but have been reading what everyone else is posting. Thank you! This is a helpful group. I've been doing OK. Weather has been bad, so it's not easy to get outside, but my work has been busy. I usually average 6000-8000 steps a day on work days!…
Getting a good start to the day! Yesterday I had diet pepsi first thing in the morning. It was leftover from the day before and I had stuck it in the fridge. I try not to drink a lot of diet pop, maybe 2-3 times per week if I'm being good. But I noticed I seemed hungrier than usual yesterday morning. Today I drank coffee,…
I'm doing better now that I'm tracking and journaling again. It helps me to stay focused and keep the thoughts in my head from causing action (like bingeing). I haven't walked on my lunch though in two days. Next week I hope to prepare my lunches ahead of time so I can use my lunch break at work to take that walk so my…
I have not been good about writing but I have not been complacent on my eating! This weekend was what I would consider my first successful lifestyle weekend in a long time. I can normally use the weekend as an excuse to chow down and not keep track. I did allow myself a few glasses of alcohol on Friday evening and…
Short post today - got busy :# Did not have time during the work day to do the treadmill yesterday so I took a walk in the neighborhood with my kid instead. I will count that as a partial win! The other thing I'm quite happy about is that I tracked all my food. It felt good to stay on plan. I even thought about having a…
I better not let myself get complacent. I’m only going to keep up with this challenge if I post every day. That’s why I’m here now, better late than never! I had a crappy day. Got into a couple arguments with people I care about. But I didn’t let that turn into stress eating, so that’s a big win. I didn’t track. It was…
Looking forward to a 12 week commitment. Thanks for starting this. So for day 6 and I realized weighing daily is not for me.
Hey everyone. Love this group idea. I've restarted journey on MFP and I'm determined to make a difference . I'm new the MFP community but I'm in constant need of motivation🙈 How is everyone doing?
Hey all, It's awesome to see people jumping in with the same idea - let's use this focused time to try to meet our goals! Someone pointed out that it would be nice to have a goal met by July 4th for the holiday. I didn't think of that when I first called this a 12-week challenge or maybe I would have said 11-week…
