Disabled and Inspired

Regardless of disability, we are inspired to lose weight with or without exercise. I am a 56 y/o paraplegic (T-12) and started my weight loss journey in September, 2023 at 366 pounds. I have nearly 200 pounds to lose, but exercise is difficult. So I find unique sources of inspiration to motivate me with little to no physical exercise. Not all disabilities are physical. I have physical and mental limitations, yes. But I am not restricted in my mind or spirit. So I use creative ways to keep going when I feel like giving up. This group gives no medical advice and encourages everyone to consult their doctor before starting any weight loss effort or dietary change.