Announcements
Important stuff will go here one day.
Discussions
Tracking food
Hi everyone, I started trying to track my food, but I've run into a snag and I wonder if anyone has some advice. A lot of what I eat is from scratch, so I really have no idea of the number of calories, and I feel like calculating the amount of every ingredient would take too much time. For example, I had some pesto and…
Sunday Check in
Hello group. I was able to be outside quite a bit this week; gardening, walking, hiking. This morning I joined the family hike in Shingletown gap, spending two hours in the woods - very pleasant. Met my goal of increased activity for the week.
Low Calorie Dinner Ideas :)
Hey Friends-- As I'm sure some of you have noticed-- the amount of calories given daily fades quickly ... especially if you're like me (I LOVE TO SNACK!!) So.... I've set out for some yummy dinners that are low in calories and so so good. This is what we had for dinner last night! Asian Chicken Salad with Sesame Soy…
Remodeling my temple
Hello Fit Club, Pastor Jonathan challenged us on Sunday (6-16-13) to be better stewards of the body that we have been given. This temple had been in disrepair and neglect for some time now and I'm not too proud of that fact. I have pushed the furniture around and even slapped some paint on the barn, but I need to go…
Introduction
Hi I'm Lisa and very interested in your board! Anytime I hear the Lord first and then our bodies I get excited. I'm looking forward to hearing back and sharing our idea thoughts motivation and health tips. Thanks!
Hello
Hello out there. I see there is only one member in this group besides myself, so hello to you. I love God, Jesus and the Holy Spirit so much and I want my body to be a healthy, glorious vessel that God can work through so I am going to work towards getting more and more healthy. I am very thankful for the MyFitPal it truly…