Is anyone doing Round 2 this year? I'm signing up again after losing 7kg in Rounds 2 & 3 last year. Feel free to add me if you have joined up!
Hi all, just wondering if anyone in this group has signed up for the next round of 12WBT?
C'mon guys! Who signed up for Round 1? I did... I've gotten nowhere this round but looking forward to next round!
Hey People! Someone suggested this in the round 4 12wbt forums, so rather than flicking back and forth between the two sites, if you're participating in ROUND 4 2012, do pop in and say hi on this thread so we can easily add each other. It's my first round of 12wbt and I'm pumped! Cheers & good luck, Belinda :)
I think the most valuable part of being in this group is that we can support and encourage each other on our news feeds. You can also choose to have your food and exercise diary available for your friends to view. To get on someone's news feed you need to be their friend. We now have over 70 members in this group. You can…
Anyone about to start? This is my first time at it so if anyone has any advice etc would be great :)
Hi everyone Especially for new 12 wbt members, and those that don't have the Crunchtime Cookbook and the Losing the Last 5kgs book, here I some links I came across today for "samples" of 300-ish calorie recipes that are filling and yummy. You'll find probably all of them already on this database to add to your diary - just…
Oh, we're so quick to castigate ourselves and feel guilt and disappointment and worthlessness - and often over the slightiest and most human of 'normal' behaviour ... and we don't spend half enough time turning all the negatives into positives ... so ... What are you proud of today? I'm feeling really good about myself…
Hi all, I am starting my second round of 12 WBT this week and the first time I did it was Round 3 in 2010. I have kept all of the weight off from 2010 by using MFP! I am back to drop those last few pesky kgs plus really to get into better shape as the big 4-0 looms ahead. So my question for you all is during the challenge…
Hi all. I am a long time 12wbt-er but new to the MFP Group. Have been on here the last couple of days getting motivated and getting ready to use the tracking tools and push myself into a new mindset. Can I say that I am loving all the support on here. I always knew 12wbt-ers rock but being able to share diary information…
