You want to lose weight and ready to do it and tomorrow is the big day. You wake up the next day with a goal to stay away from all processed foods, sugars and carbs. Towards the end of the day you find yourself unable to stay away from those foods and you give in. You wake up the next day and start all over again and the…
Hello, my is Darcie and I I hope you dont mind me joining. I have been natural for about 3 years. I just had my first child in july and he makes me want to live a better life. Therefore im starting my workout journey, but noticed it's slightly difficult with natural hair! I hope to be able to keep focused with you ladies…
I have been working out for a few years and the only thing that I have to show is strength. My body changed a little but there is some stubborn fat that just wants to stick around. So I decided to workout harder, I started to hit the gym twice a day and incorporated running into each workout and I still did not see the…
What was I to do, each time I went to the gym I would be in a rude awaking with my hair. My hair would get wet and puffy and I had that hardest time trying to manage it. Yes, the easy things to do is perm or weave it up, but what does that say about me. It just says I failed at becoming natural, so I found a way. I read…
