Discussions
Trail Half Marathon
Hey! How is everybody?? Just finished my first Trail Half... on a Rails to Trails course. So fun! Missed my goal by 6 minutes but... still happy. Anybody else doing any Trail Races??
What trail are you running this weekend?
I just did a local river trail, flat but beautiful!
splodging
Ahhh the UK is soaking wet and autumn is in full swing. So just been out for an easy run along my local canal towpath......... rain, puddles, mud and slight flooding. It was a great run, I really do love this time of year and got back soaked through and muddied up to the eyeballs. I also ran faster, not bad considering I…
10/12 OK Trailrunners >> Where are you running this weekend?
I'm off on a solo run (this time) on Sunday afternoon. I'm shooting for 7-9 miles at a slower pace so I can enjoy the fall colors. And throw in some hills to keep me honest. I'm either going to hit the local portions of the Ice Age trail or head out to my favorite county park. I'll try to take a couple pics if I can. What…
Shoes?
I am trying to get into trail running and I have done a few runs and love it. However, I am finding my Brooks Ghosts are NOT suited for trail running. The soles are not stiff enough and running over rocks is not comfortable on my feet. So what are y'all running in?
Running long distances and oatmeal
OK, so a few weeks ago I found out about The Oatmeal, a web comic. I am often one of the last people to find out about things in general (I think the original article I came acrossed actually had the text, "The most well known and widely read web comic...), but whatever; I have many many interesting and consuming things…
Why Trailrunning is Good for you~
Great article in Runners World http://www.runnersworld.com/trail-running-training/why-trail-running-is-good-for-you?cm_mmc=Facebook-_-RunnersWorld-_-Content-Training-_-TrailsAreGood
