Announcements
Important stuff will go here one day.
Discussions
Recovery Week
I made it to Recovery Week! Today will be day 3 of the week. I still think the workout is tough, but I am no where near as dead after! I am SOOO worried for Max Workouts, but am so glad that I made it 5 weeks! Woohoo! My results are sill a little hard to see. Honestly, my diet has been so-so. I have only missed 2 workouts…
Insanity Calendar
Here is a link to print out the Insanity calendar! http://insanityworkoutcalendars.com/insanity-workout-calendar/
Rest Days and Motivation
Well, 5 days of Insanity down! I have been sore all week! I ended up taking two rest days this weekend. I feel so guilty now! It is hard to fit exercise into the weekends sometimes. But I am back at it today! I'll be doing Cardio Circuit after work. I am trying to push through the women's "time of the month" excuses and…
Fit Test Day 1
Well, I completed my first Fit Test yesterday! I have attempted Insanity before, but I definitely forgot how hard it is! I was dying by the end of each Fit Test exercise. I love the way I feel AFTER working out so hard. I am going to need to remember that when I am dreading the workout before hand. My back is already a…
