Announcements
Welcome!
Its great to see so many sexy 40+ people! Please feel free to introduce yourself and your fitness/weight loss goals. My name is Teresa and I am the moderator. If your are interested in moderating, just inbox me. I have another birthday looming making me mathematically 42. But dang, I still feel like I'm 22. I am here to…
Discussions
What keeps you motivated?
As one who has fallen off the wagon and gotten back on numerous times... I was wondering what keeps you all motivated?? Would love to hear your stories and successes!
So happy to be overweight!
Yep, you read that right. I am excited...no ECSTATIC to be considered overweight. You see when I stared I was categorized as obese class II. Amazing how 9 months ago I thought I would never ever get here. :ohwell: Goes to prove that you just have to do it! WOO HOOOOOOOOO!!!!!!
Mid March
I know this is about the time that I start to slip a little. Any tips on staying focused?
Just turned 41
Hello all, just saying hi.
Spring Break?
Who has big plans for Spring Break? I plan to get one extra day of cardio in next week!
Need help keeping up apearances, pointers?
So all my life I've worked hard and passionately. And I never "had time" for girly stuff, like, washing my face, let alone makeup. Though in my last two jobs I did in fact paint and unpaint my face every day. But recently, now that I've become a SAHM, I've become motivated to look good to the world. I'd like to even out my…
knowing i need help
I work as a dementia unit director....or memory loss (as the PC way to say it). very rewarding, though stressful, job. over the course of 2 years, roughly, I have let myself get the fattest I've been EVER......even 9 months pregnant. in fact I'm over 50 pounds heavier then 9 months pregnant with my last child. I'm ashamed…
February Challenge - What would you like to see?
February is just around the corner…. Time for a challenge! We’ve thrown around a few ideas eg 50 miles in the month of February , or so many minutes of exercise in February. ** What kind of challenge would you like to see? ** What would motivate you to really get moving this month and work toward your goals? Looking…
Anything Fun This Weekend?
Outside of having a few drinks tomorrow afternoon with a few friends I don't have any big plans for the 3 day weekend. What about you?
Emergency Meal Ideas
I got stuck yesterday with fast food as my only option . . .It was snowing and I didn't want to lose my super close to campus parking spot . . . . . . So I walked to get lunch . . . I ended up with a gyro . . . A 600 calorie gyro . . . Any suggestions on what you would go if the only choices were a couple a sub shops and…
