Announcements
Important stuff will go here one day.
Discussions
Week 2
How is everyone doing? I was not feeling well last couple of days but today I am making up for it.... This wonderfull weather we are having today also helps!!
First week of challenge
So yesterday started the challenge! I got in 30 minutes of lower body work and 66 minutes of cardio (one was beginning kickboxing and the second was a walk with strength training thrown in). Today, I am likely to not go over as much as I have a lot on my plate on Thursdays. What about everyone else?
Welcome!!
Hello and Good Day!!! Well day 1 is in the books, how did you do? Time was not on my side yesterday although I was able to get some exercise in by doing home workout videos I really wanted to work it out oin the gym. Today is another story I will be going to the gym right after work today. Just remember even a little bit…
Did I foget to Mention the Rules of the 40/40 Challenge
Hi group well I guess I should provide the rules before the challenge start!! Don't worry it's simple. 1. On or before March 9, 2014 post a beginning full body shot, 2. On a daily basis post what exercise you participated in for at least 40 minutes on that day (cleaning, dancing, walking, playing with kids, etc.) 3. Keep…
