Announcements
Important stuff will go here one day.
Discussions
2 Pound Challenge for this week, anyone?
I'm going to try and lose 2 pounds this week from today Monday September 1 to next Sunday or Monday, September the 8th. Anyone want to try and join me? I'm going to try and get a lot of walking done this week and do my best to withhold alcoholic drinks and net 1200 cals a day. I don't think I've ever reached or been under…
Calorie targets?
Hi guys, it's been a while since the last thread. What is everyone's calorie target? Mine is 1,500 a day but I always eat less and exercise. Has anyone found a specific number that works for them?
Headaches
Hi All, As I am eating less I am noticing that I am getting headaches frequently.. Has anyone else had this issue?? Any recommendations on what to do?? Thanks!!
Calculating your daily calories
Just taking a pulse on how everyone is setting their goals. Are you going by the MFP recommendations? Are you calculating by BMR & TDEE? Something completely different? I'm really torn between what MFP recommends and TDEE... Should I set to "lighly active" (about 1370 calories a day) and eat back my exercise calories? Or…
How is everyone doing
My weigh in was tonight and I'm down 1.25 lbs . It sure is slow but at least it is in the right direction.
Spanx
Well I can't really say Spanx because they're a different brand but omg I bought these to wear under a dress and it makes me look about 10 lbs thinner. I can also wear it under a tight fitting shirt and pants and it sucks your stomach right in and makes it flat! So for all of you waiting to reach your goal who want to look…
Cellulite
I most certainly have it. I know most women do. Even when I was 15 and stick thin and 105 pounds I had it! I know its genetic, but I've noticed gaining more weight you can definitely see it more. Will walking a lot/losing weight lessen the appearance? I hate wearing shorts and skirts because of it! I've also heard…
How to STOP drinking white wine
My is Sue, 40 this December. Goal is to lose weight in the next few months. I eat pretty good, not working out like use to due Depression and issues with left knee. Can anyone giving some advise. In 2013 me and my man went to Cuba and I looked and felt comfortable and weighed 127 and I was do HAPPY Thank you:)
Hi!
Hey all! My name is Danielle, I'm from Saskatchewan, Canada. I'm 26 years old and married for 1 year. Last year I got down to 137 pounds for my beach wedding and put it all back on plus more. :( Have recently ballooned up to my highest weight ever - 155 lbs. and realised none of my clothes fit anymore so it's time to make…
What's the plan?
What is everyone 's plan of action?
