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Gluten-free Vegan

This group may interest you if you are or are leaning toward a gluten-free, vegan diet. I have been informed and inspired by the nutritional ideas of Dr. Mark Hyman and would like to be in touch with others here at MyFitnessPal with similar interests.

Owner: Bebe1000Leaders: Bebe1000Created on January 10, 2012257 membersPrivacy: Public

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Anyone here in the Gluten-Free Vegan group in 2024?
Hello, I'm a gluten-free vegan. I'm not really strict about the vegan part, sometimes an egg slips into my diet. It's really hard to be strict about it when you live with others that aren't vegan. I've been gluten free since discovering that my nasal polyps disappeared after going gluten free and I was able to discontinue…
Vegan, Gluten free, AND Soy free people?
I'm working on cutting out gluten and soy (after I consume what's in the house), and my husband has just gone GF and SF after some bloodwork came back. Will we ever be sble to go out to eat anywhere except Indian restaurants? I'd also love any GF+SF tips, recipes, and friends with shared diaries! Anyone out there??
Gluten-Free Vegan Recipe Swap
Hey everyone, I just joined this group and I noticed there aren't any topics/posts happening! I was really excited to connect with other xgfx-ers! SO, I propose a recipe swap. What are your favorite gluten free, vegan recipes? Please post! I will start with one of mine: Sweet Potato Lentil Curry- Serves 6, approximately…
Protein
Hi, I'm new here. I'm trying to build muscle, but I'm finding it hard to meet my protein requirements. I am allergic to wheat and I generally try to avoid processed foods altogether. Any suggestions?
Friendly Friend Request Request
I am up late because I am having a tough time falling asleep so I thought I'd use this time to find some cool new friends. I am not new to MFP, but I am returning from a long absence. It would be an excellent time for me to make some new friendly connections with cool new people to give and receive some good old fashioned…
Your most filling healthy snacks?
Would love some suggestions! I am feeling like The Bottomless Pit lately... Hunger inevitably leads to a binge, so - your ideas? Thanks!
gf vegan waffle recipe
Does anyone have a recipe for a real good waffle recipe?
Wheat Belly - any vegan versions?
I read the book and was pretty convinced (I'm sure there are counter arguments). I found his recommended diet very heavily depended on meat and dairy and this was a bit too bad, because it made them seem necessary to cut out wheat and gluten. Any other books that are better for a vegan to read?
Newly GF Vegan
Hi Guys, I've been a veggie for 20+ years but having been really ill for the past few years I recently saw a nutritionist who has established a nice long list of foods I have intolerances to and she is now moving me onto a GF Vegan diet. I've started today with a week long detox which she's provided the meal plans for but…
Any gluten-low or gluten-free with calorie goal 1600-1800?
I'm looking for gluten-low or gluten-free people with a calorie goal between 1600-1800 to diary snoop! :wink: My calorie goal is currently 1770.

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