Fit With HIIT Beta Program

This group is set up for all of my Fit With HIIT Beta Program participants around the world can interact and encourage each other to reach their fitness and wellness goals.

Owner: dcrear28Leaders: dcrear28, keebeezCreated on June 5, 201422 membersPrivacy: Public

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• Nutrition - What's Your Favorite Meal So Far

  I'd like to get some feedback from those who are trying some of the recipes Akira aka keebeez's has so graciously put together for everyone each week. It's a bit of a time consuming thing for here to …

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  1 comments

  Started by dcrear28

  Most recent by dcrear28

  Jun 24, 2014

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• Trying new foods/recipes

  I really appreciate having the grocery list. Has anyone tried any new foods or recipes they're excited about yet? I've finally given this whole Ezekiel bread thing a try. Either I'm just a huge bread …

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  3 comments

  Started by mbush06

  Most recent by dcrear28

  Jun 24, 2014

  Social Groups
• Importance of Proper Nutrition; You Can't Outrun the Fork!

  I first need to give mmaterise credit the for the subject title. I've been meaning to post this for the last couple days and have just not been able to get around to it. In the first couple weeks of t…

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  1 views

  Started by dcrear28

  Jun 24, 2014

  Social Groups
• Feedback Need - Week #1 WOD Thoughts / Experiences

  So we're officially one week into the program and I feel like we're off to a great start. I've individually reach out to a few people to see had they chosen to partake in my WODs or done some other fo…

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  5 comments

  Started by dcrear28

  Most recent by mbush06

  Jun 19, 2014

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• Fitness Assesments - Understanding Your Numbers

  There are a ton of numbers or values I'm asking for in the fitness assessment that may seem like Greek to those who aren't familiar. Below are a list of reference links that can provide some insight o…

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  Started by dcrear28

  Jun 17, 2014

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• I can't generate my WOD!

  Hey group! Has anyone had any problems generating their WOD? I can't mark in the equipment section or the "button" to generate the workout won't work. Any suggestions? Thanks in advance! ~Armika

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  2 comments

  Started by letsdoitnow12

  Most recent by letsdoitnow12

  Jun 17, 2014

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• Week #1 Preliminary Results - 15.1 lbs lost b/n 8 people!

  Big ups to all my week 1 participants. Unofficially I've totaled 15.1 lbs lost over a total of 8 people for the first week of the program. That's amazing progress! All those of you sitting on the fenc…

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  Started by dcrear28

  Jun 16, 2014

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• Thanks to all that called in!

  I want to thank everyone who took time out of their busy schedule to dial in to the informational call. I hope you all are as excited about this as I am now that this is in full swing. Just a few foll…

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  2 comments

  Started by dcrear28

  Most recent by dcrear28

  Jun 11, 2014

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• Portion Control - Knowing You're Full

  Portion control is a struggle that many people fight at each meal. In this post I want to focus on the topic of knowing when you're full. Putting it in engineering terms (yea I know figures I'd use an…

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  Started by dcrear28

  Jun 11, 2014

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