Announcements
Important stuff will go here one day.
Discussions
Check - in
Hey! How are you guys doing? It's been a little bit since anyone's posted as far as I can tell. So, I just wanted to see where everyone is at. I've found that I'm more of an emotional eater than I thought =/ Also, lack of sleep seems to be a huge factor in what I feel like eating. So, I'm trying to stay in my healthy…
Challenges
What are the challenges you face. What makes loosing weight hard for you?
Recipies
Starting this thread so that we can share some fav healthy recipes with each other.
Yeah
Hi guys, I'm currently standing on a very makeshift standing desk - trying to move around a lot more - but I finally screwed up the courage to weigh myself after 3 weeks and I lost 3 pound! And someone told me I was looking skinnier today (although how they could tell when I have something like 89 more to lose I don't…
Zen habit changing
Hi guys, I promise I won't post a million times every day, but I somehow got to this great website while looking up how to use OmniFocus2 when I upgraded from OF1. It has the greatest piece on how to think about a habit change. The essence is that we need to not expect to be perfect, but just to let imperfections happen,…
Introductions
Please introduce yourself and share with us why you are starting this journey and what your goals are. We would love to get to know you. Let us know things that inspire you, what you like to do, or just things you want to share with us about yourself and your life.
