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Calling all WFPB people here!!
I would love to know how all are doing on a whole food diet. I'm on week 3 I think and feeling good but still not realizing I do not need extra portions of food to make up for the meat I'm not eating.. LOL
How do you log in Raw meals?
I just ate amazing Raw Lasagna and I want to add it to my food journal but how? Do I put in each ingredient? HELP
stagnant weight loss
last year, I tried a few rounds of Whole 30 - all meat and lost 10 lbs. (my cholesterol was up) Then I watched forks over knives and other shows like it. Now I'm off meat for two weeks straight. (I just can't bring myself to eat it) I have had tuna packed in water once during this time frame I eat tons of fruit and veggies…
Want to make the transition BUT worried about gaining
This is a pic of my groceries last week. I am definitely incorporating a lot more veggies, but I'm scared to add in fruits b/c of the calories (sugar). I started my journey at 220lbs coming back from Carb Country (Italy) and have lost 28 lbs (in about 3 months) by increasing my protein and veggies and cutting out carbs. I…
New to raw
Hey! my name is Megan and I am looking for some motivational/positive raw food eaters! I have PCOS and epilepsy, but from all the reading that a high raw food diet cures these things. Please add me as a friend on your myfitnesspal so we can motivate each other to stay raw! Or message me! Thanks everyone! Megliner
Raw Recipes
Hi all, I'm somewhat new to eating raw and was wondering what are ya'lls go to raw recipes that are tried and true and you just LOVE them? I have a husband who will eat raw if its flavorful but is not that excited about my desire to change. I need so great recipes to wow him over :) Please help!
I had to join this group
I'm trying to eat more raw meals. Not doing a great job but at least it's something to aspire towards. I searched for raw groups and saw this one using Glastonbury Tor as the image so thought I'd better join this one seeing as I live in Glastonbury. I've making some raw burgers tomorrow for dinner and will probably have a…
Food Diary
Does anyone who's a vegetarian or vegan have a food diary that is not private that I can look at? I am interested in what you guys are eating. I in a food rut lately and I need some more ideas/inspiration. I'd also like to see your protein/carb/cholesterol/sugar numbers to see how mine match up. You can see my diary if you…
Meal Plan
Does anyone else on here meal plan? I absolutely hate it,,, But I can't deny all the benefits Being prepared, reduces the chance that I'll binge, save money on groceries, reduces waste.... I'm trying to build one now for next week. If you have any good recipes or example meal plans to contribute that would be sweet!
Hi
My husband and I try very hard to eat whole foods and avoid meat but I have a really hard time when it comes to preparing a hearty dinner that is filling and healthy. The nearest grocery store where I can buy organic/whole foods for a reasonable price is about a 30 min. drive so I only make it there once a week. When I get…
