Hey guys and gals! I just started dieting on Monday! So far I feel like I have more energy and inside I feel a since of pride and joy. I have cut out soft drinks and only drinking water. Eating things for lunch like salads and like last night for dinner, baked chicken with baby spinach salad with veggies, no ranch that I…
I'm really trying to get my belly back, will pilates help?? If so how intense and often?? thank you
Is it ok to go over protein goals? My goal for weight loss is set to 40g a day, but I am logging 87g a day. Should I cut back or is 40g the baseline?
Does anyone know any good Wii fit games? I have ZUMBA already. I am going to be buying Fit In Six today. I also might buy Wii Fit Plus. I use to have just Wii Fit but I lost it and cannot find it anywhere. Are there any good Wii Fit games you know of?
Sine this is a support group for people losing weight, I thought I should blog about it. I just wanted to say that anyone can do it. I can do it, you can do it, we ALL can do it! Good luck and try your hardest.
I've been playing my Zumba Fit game on the Wii. I find it very fun! Go out and buy it!
