Announcements
Important stuff will go here one day.
Discussions
Starting pump 7-15-13
Hey all, I am starting Pump tomorrow for round two!!! Would love to have others doing the same program to help keep each other motivated. I also have Combat :happy: :happy: Feel free to friend me
6/12 Accountablility post
Had a good breakfast, horrible lunch and snack, but I did Pump and Shred. I don't think I used enough weight. Need to put more on first and then take off if too much. Tomorrow, I think I will do an Insanity disc for cardio workout. Can't find it on the database. Looks like I am going to have to add each set and exercise.…
Just started LM Pump on 6/3/2013
Hi! Just started Les Mills Pump today. Did the Basic and Challenge -not much of a workout yet as it is just to introduce one to it. Plan to alternate this with running. Anyone want to join me?
I'm starting Pump tomorrow! 7-16!
Anyone else in this group still doing Pump? How far along are you?
Which Body Pump program are you doing
Hi just wondered what body pump programme you are doing. Is it the programme for home workouts or are people participating in the group class at their local gym? I was not aware that there was a home programme and have only been participating in the group class which I enjoy however I am thinking about buying the home…
pumping iron
I started this workout and have fallen in love with it. I get to muscle failure every day and feel the burn but makes me want to come back and do it again. The trainers also answer any questions i am having about form when i write them. The keep me up beat and the music is great!!!! :heart:
