Announcements
Important stuff will go here one day.
Discussions
Welcome! Forty Isn't Fatal...it just stings a bit...
So glad you found us. Tell us a little about yourself! In this youth obsessed world, we fortysomethings have to stick together! :- ) This is a place to encourage each other to stay in the race and get healthy. Forty Isn't Fatal...it just stings a bit... :- )
Is 40 fatal? No one is posting here
hello? where did everyone go?
Family Picnics/Cook-outs
How are you dealing with the onslaught of Summer Picnics, Cook-outs and Family Reunions? Do you have a plan? Do you feel like they are a veritable mine-field of dietary mishaps?? :bigsmile:
Exercise for legs promotes youth!?
Hey all. My husband was talking to an aviation physiologist, who said that strength exercise of the legs stimulates the production of the Human Growth Hormone, which keeps people looking younger and more fit! Yippee! All I know is that since I started running my varicose vein issue that I have on my right outer thigh,…
Wrinkles or Fat???
I've heard so many people say that our lines and small wrinkles will be more pronounced if we lose weight. Which are you more afraid of... Wrinkles or Fat??
It's Friday!
It's Friday! I rolled out of bed and stumbled through the house (careful not to squish my pup underfoot) to the coffee maker. Took the furry boy for a walk and came back in to the heavenly aroma of fresh Sumatra, brewed to perfection. One sip and I'm ready to take on the day! Bring on the weekend!! What are your plans for…
Spending Time in The Great Outdoors??
It's a beautiful weekend here in Nashville. I spent a great deal of time outside yesterday. How about you? What sort of excercise have you done this weekend?
