Hi everyone. My goal when I started MFP was to be down 18lbs by end of June. Now since I am already down 9 lbs I want to be down 18lbs from where I am now. So a total down from 28 lbs by end of June. That will still be a long way to go to Bikini wearing but will feel more confident in a swim suit. :smile: I am trying to…
I've never been a runner - or really a jogger- Have done lots of cycling and aerobic walking, tracked my steps for the last 3+ years... Well, just started trying some interval training of fast walking and jogging- probably with the WRONG shoes (Skecher Shape Ups), and my knees are SO sore, behind the kneecaps! This was a…
I know there are a lot of runners and such on here. So looking for advice on helping my calf muscle get better, and also other exercise idea's. I was walking and just started jogging (in place). It started hurting a little bit a couple days ago. I just figured it was the leg exercise I was doing and the increas of…
Lets work together and make this happen--add me! :smile:
Count me in..I would love to be a part of this group:smile:
