I'm new here, too. Turned 66 in March and trying to get myself Healthy and in Shape. Weight has been a problem all my life. But, I keep smiling. I just keep my chin up and face(health) problems head on. Shirl
Hi I'm Debbie. I am new to MFP. I have over 100 pounds to lose. I have already lost 80 pounds over the past year, but it seems like I have hit a stopping point. I just turned 63 & I have been overweight since I was a teenager. I have several health problems & am not able to exercise like most folks. I just want to be…
Hi! I'm 72 and new to mfp - at least, haven't been here for quite a few years. I have fibromyalgia and arthritis, and another muscle issue that requires me to use a cane, so my exercise is limited. I was paying for WW but not doing the program so when a friend said she was switching to mfp I decided to join her. It's only…
I am new here and need support. I am almost 62 years old and need to lose 35 pounds. I have been on WW with no luck. Just up and down a few pounds here and there. Joining MFP for the first time.
Back on track!!! I also purchased the total gym! Love it. My Fitness Pal is awesome
Hi everyone! I'm not quite new here ... but what is new is my re-dedication to following a plan that will lead me to the best weight, shape & health possible. I'm a "Survivor" ... from Bone Marrow Cancer & from one of those truly-yucky Super-bugs. Exercise ... other than walking & Aqua-Fitness ... are challenging for me as…
Just wondering if anyone else in this group lives with afib and how it affects your ability to exercise. I had a pacemaker implanted last November and while it's greatly improved the quality of my life I still have some breathing issues. I seem to run out of breath sooner than I like while walking or doing aerobics, even…
Pulled a back muscle last Tuesday so I laid off exercising till this past Tuesday, but now it feels worse. So don't know when I'll attempt it again. On a brighter note, I have been able to up my calories this week. I'm also doing better on drinking water the past couple of days.
Just stopping in to say hi, Hello all! My name is Pam, not kaykaylynn, lol.
Hello all, I'm not new to MFP but just found this group. Would love to add some friends. Does anyone need to loose 100+ and want to mutually support each other. I'm almost 66 (next week) retired and can't believe that I'm in this situation. But why am I surprised, I only did this to myself. I really want to succeed this…
:drinker: I have diabetis,degenitive disk disease ,and plus in 2009 I had a wreck so I have steel plate in lower back.I have a cage in my neck ,rods going down my upper back and a steel plate in one foot.Everyone kept saying I couldn't do this and I couldn't do that so I was ready to accept it.Thanks to the Silver Sneakers…