I just found this group, and it looks like a pretty awesome one... but the last posts were 5 months ago! If anyone else is still alive, you should comment. lol. I've been struggling with the living to eat mentality lately. I need to apply more healthy eating habits to my life!
This is my story, I have shared it on MFP before and I am sharing it with you all because this is what has lead me to where I am now. I have grown SOOO much from writing this a month ago. I have changed my feelings sooo much and have made great progress...Here are my thoughts from the day I started this MFP journey (I have…
Hello All MFP's!!!!!!! Today it's on!!! I downloaded the Insanity Aslyum workout calendar, and I am going to GO FOR IT!!!!! I am going to put 100% in to following the calendar, and doing these workouts 5-6 times per week, and I WILL....i repeat WILL keep my eating in check as well hahaha. I am also going to make a serious…
Yup- Next Wednesday guys......I am starting a plan.....Who's coming with me?!?! I have all of the Insanity DVDs and the calendar, and the Brazil Butt Lift videos and the calendar....anyone want to start with me?!?! You have a whole week to get ready :happy:
50 Indian squats....anyone else in?
30 standing jumps....this is on top of 441 burned on elliptical and my Friday chest weight day
How about we post on this thread anything extra we do outside of our daily routine? Ill commit to an extra 50 pushups and ill post again once they.re done
Its like smoking....when im bored I eat....therefore I plan my day better
Alright everyone! I started yesterday, so lets see if we can start a little group challenge. I already have a pretty good workout routine, but it has become that- a routine- so I am adding in 100 jumping jacks and 30 crunches EVERY EVENING for the rest of the month! Let's so this! I completed them last night- which…
This is my first week on my fitness pal, and my first group. I like the way you think! 100 jumping jacks and 30 crunches - Done! Thanks for starting this group; small goals help me so much to stay on track. :)
