Morning all Another west wales girl. New to really using MFP this month, although have loaded and deleted a couple of times before. Weight has gone up and down over the years. I get back to a good weight stay there for a while till something happens, comfort eat huge amounts of absolute garbage that half the time I don’t…
Hi everyone sorry I haven't been on much recently I have been unwell,just to let you know this site is still active,but new maembers are needed from wales,do if you live in Wales and want support please feel free to join or send me a friends request,Kim x
Anyone from north wales here? x
Hi everyone I enjoy exercise at home because Living in a village miles from know where,I find it to expensive to join a slimming club or gym as they are two far away. I do spinning,resistance band training,weights,yoga,aerobics all at home,with cheap equipment that gets the same results. Would love to hear how you…
Hi I am David and live in Swansea and have been using MFP fo 6 weeks. I am looking forward to being slimmer and fitter. I try to walk as as am not really into gyms so if you live near Swansea and would like A walking buddy I would be interested.
Hi everybody thought I would put this topic up so that everybody could share how and what keeps them motivated in there dream to reach there goal. For me personally it's about feeling good in myself.living longer for my daughter. Each and every day I am thankful for how well I have done on here,and what has kept me going…
HI everyone welcome to Team Wales, My name is Kim I live in a small remote village in West Wales with my young daughter. After a very prolonged illness my weight crept up and I found myself 5 stone overweight,this had an adverse affect on my health and self esteem,my clothes no longer fitted and I was in constant pain day…
