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Welcome Double Shredders!
Lets be realistic it's sooooo easy to slack around the end of the year and holidays. To be honest I'm all about starting today! Who doesn't have 50 minutes to devote to your body? So here goes everything! Fit in 2 levels of Jillian Michaels' 30 Days Shred . . . 3 times a week. I skip the cool down in the first level I…
Okay, I thought I was crazy. LOL
I started Shredding a couple of weeks ago, Day 1 killed me so bad I had to take 3 days off from being in pain! Then day 2 was much easier and I wasn't hurting the next day, so I went on with day 3 without a break. Then I decided hey, if I can do this and be okay the next day, why not try doing it twice a day? So I've been…
Trouble...
I tried to double shred yesterday but gave up after the first few minutes of the second set, I found that my muscles couldn't really do it... any thoughts or motivations that anyone could share with me? Thanks!
Who's Ready to Double Shred BEFORE & AFTER Thanksgiving!?!
We have 3 days before Thanksgiving and guess what we can still get it done! Whether you want to squeeze in the 3 days before Thanksgiving or after it ALL counts in this week 2 (not many weeks left in 2011). You will feel a sense of accomplishment that you stuck to the routine. All I ask for is 3 :noway: days this week of…