Which would be Monday, Sept 4 - if we start counting from Tami's original post on Sat Aug 25. That "we" is beginning to look like "me" but that's ok, I'm sticking to the plan. So far, so good - been in bed before midnight every night and had lights out by midnight (give or take 10 minutes :-) I'm not sure if it's really…
or whatever day you're counting. Got the lights out at midnight last night. Bit tough since I started a new book and it's very good. Didn't sleep well either. So thank goodness I got the lights out before 3AM! How was your day yesterday? Tami - where are you? Jeanne
Which, um, was yesterday. Made it to bed on time - got the lights out 9 minutes after midnight. Feeling good this morning.
is to lower my weight by 7 pounds in the next 100 days. This may be no biggie to most, but I am on a no cardio life right now, due to injuries. ( torn calf muscle, stress fracture in other foot) I am in a walking boot for AT least 1 month. ) I will prove you can lower your weight with DIET and strength training . November…
Ok, so yesterday was Day 4 but we can't exactly report on today yet, can we? Anyway, I made it to lights out just under the wire last night. I have to admit, if if weren't for this challenge, I'd have been up another two hours. Jeanne
This is my first group so I'm not sure about how we're supposed to use it. But, so far, I can say that thinking about my goal commitment to this group has put me into bed every night before midnight. I know that getting a good night's sleep is critical to stabilizing my moods and feeling good is critical to keeping me on…
I started a 100 day challenge. It is just to better yourself, nothing crazy, but what can you do to better your health in 100 days? my goal is to be back at my goal weight, its only a few pounds, but considering I am on a cardio block due to injury its going to come from diet. What is your goal? stop drinking soda? do push…
