Is there something unhealthy that you do? How about an unhealthy food you've been unable to give up? This week, kick the bad habit, get rid of that unhealthy food, and stick with it for 7 days! After 7 days, you might have broken the habit and give it up entirely :drinker:
This is for those members looking to lose weight ^_^ Chat it up, make friends, and seek/give advice :smile:
**If you posted in the old one, feel free to repost here if you want to :smile:** Who are you? What are your goals? What do you want to gain here?
We've hit over 300 members, and, frankly, I can't keep track of that many people weighing in every week :laugh: And, since we're such a popular group already in terms of numbers, I changed the focus point of the group; Rather than just catering to people trying to lose weight (though that's definitely going to be a…
Need to gain weight this year? Building muscle? Underweight? Chat here with others that share your goals.
If you've reached your goal and you just want to maintain, this is the chat for you to chat with like-minded others.
NSV are "non-scale victorys". Maybe you went down a pants size or two. Perhaps you went for a 5 mile walk and didn't feel like dying at the end of it. Or maybe you finally tried a new healthy food that you swore up and down you would hate (but now love). These, and any other little successes that aren't determined by the…
**Reposting this popular topic.*** When it comes to your fitness and nutrition goals, what's the plan? Discuss what you do for exercise, what your diet is like, and anything else that is part of your master plan for this year's goals.
:blushing: So im not sure as to what we were supposed to do. I know its a weigh in but were we supposed to measure as well? Yeah i am sooo confused lol
So I am getting excited for the new year and this new challenge. I have lost 19.8 so far and am ready to go all the way. I have about 95 left to lose and I WANT to do it and I WILL do it. Good luck to us all :happy:
...Well... what are your favorite movies? TV shows? How about your not so favorite ones? Discuss, discuss, discuss!! :smile:
P90X, Intensity, 30 Day Shred, Zumba, spinning class, yoga, pilates, and so much more! Have you tried any? Can you recommend any? Anyones that you can't wait to get your hands one? Discuss successes, fails, popular, unknown, and anything else when it comes to fitness DVDs/classes.
Do you have any? Want some? Work with them? Do your kids have any weird quirks? (I have a 3 year old who refuses to sleep in pants :laugh:) Strange habits? Funny stories? Horror stories? Discuss the children of you life here ^_^
What are your resolutions this year? Changing bad habits? Setting new goals?
What do you wish to do? Perhaps you want to rock a certain piece of clothing that you find odd on your body's current weight. Or maybe you want to run a 5K. Or maybe you just want to master knitting. This thread is for those random goals that you want to do this year that don't really focus too much on diet and exercise.…
