Please stop by here to share your triumphs and victories!!! Tell us about when you said no, passed up something that wouldn't further you on your journey, or just simply had a successful day after beating down a "trigger".
Stop by here to confess your food-type sins. It is one thing to admit to yourself that you screwed up, but it is another thing to admit it to the group... Only when you say it our loud (or in this case type it) can you really begin to learn from it. All posters pledge the following oath before replying to someones sins: "I…
:: puts on "Mom" hat:: This is a personal challenge to help you make the smart food decisions. We do not encourage or condone under-eating, overly restrictive eating behaviors, or eating disorders. We want you all to be healthy in your eating and maintaining a healthy, balance caloric intake. :flowerforyou: ::takes "Mom"…
I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. I will never buy Cheezits again. thats it.
to exercise. My back has been sore since we were up north lumberjacking and I'm just in a lazy place right now. I need to rekindle my gym workout mojo. Anyone got any insight?
how are all you maggots doing?? now drop and gimme 20!!! :laugh: LOL seriously - how is everyone doing? I tried to eat as healthy at lunch - tuna sandwich out with a client. I have no idea the mayo content in there, didn't seem too mayo-y. but back to home cooked food tonight. hope everyone is hanging in there!!
what's up?
HI!!!!!! I hope that everyone is doing well on the 90 days! I know that we just had long weekends both here and Canada, don't let it de-rail you!! How is everyone doing with the challenge? I am doing fairly well. Better than I thought I would. :)
everyone doing??? I was a little bad on the weekend - left over from the death on thursday. but had a great weekend of exercise and got my eating back on Sunday. Feeling good...ready to kick a$$ this week. This weekend will be tough - Canadian thanksgiving. Two dinners...but I plan on getting a TON of exercise this weekend…
A few people have asked how things will be tracked. It is great to see progress over time and be reminded of how little changes can make a HUGE difference. This is a thread where we are inviting you all to share your start weight/measurements. There will be a half-way check in (Day 45) and a final day post. Lets see what…
I'd like to thank Sarah for taking the reins and running with this idea. Great job so far with the group and I truely appreciate the effort. :drinker: :flowerforyou:
So Lindsay is kinda bored with what's on our regular menu so she pulled out the BL cookbook on Sunday and planned dinners for the week from the book. All stuff we've never tried. Now, I'm not a big fan of trying new foods b/c I'm always worried what happens if you don't like it. Seems like a waste. But ... so far so good.…
Lets get to know each other!!! Let us know a little bit about yourself and why you chose to take on this challenge. Let us know how you like to be supported and how you like to be pushed... Let us know what you struggle with.... Ready.... Set.... GO!!!!!!!
