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3500 Steps today
The target for tomorrow 4000 Steps
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beginner regarding steps
Hi my name is Viv 72-year-old male I started 3 days ago I didn't realize there was a forum started at the beginners level so today I have done 3045 steps and feeling good my target tomorrow is 3500 steps and my eventual target is 10,000 a day
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Newbie!
Hi! I'm Doreen Coones and new to the 30 day walking challenge at the couch potato level. I'm a desk jockey & need to start exercising again. Day 1 - 2,000 steps.
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PUTTING YOUR BEST FOOT FORWARD
JOIN US IN A 30 DAY WALKING CHALLENGE PUTTING YOUR BEST FORWARD I HAVE CHALLENGE MY TEAM OF WORK OUT WARRIORS TO JOIN ME IN THIS CHALLENGE GREG HERE, ONE OF THE MODERATORS/MOTIVATORS AND CO-CAPTAIN OF THE WORKOUT WARRIORS. I AM ALSO THE OWNER OF THE FAT2FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP. IF YOU WOULD LIKE TO JOIN…
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Day 1 starts tomorrow (Intermediate), anyone?
I have been unwell but I need to get off my butts and do something in a month. I want to start walking and nothing of a high impact yet. I hope to get some accountabilibuddy.
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New to group
I am new to the walking challenge, I have been sick a long time and could not walk any. Today I feel good enough to walk at least a half of a mile today.
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..anyone starting day 1 @ 10000 steps...
..anyone starting day1 @ 10000 steps...
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Downloadable schedule
Anyone know where I can get a PDF version of the beginner walking challenge so I can have it on my phone and also print it out for reference? Tried to save an image of it, but no go.
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Day 1 july 19th
Had shoulder replacement 1 week ago. This will be first activity formally
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30 day walking challenge.
I decided that this is my year. I have fallen out of shape over the last several years and I hate it. I am ready to start my year long journey to get my fit back. I have weight to lose but it is really more about getting my energy and stamina back. Wish everyone good luck with this challenge!
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Day 1 Starts at 5:30am!
Ok so I am going to do this. I know I can. I am a beginner for sure. Exercise has been hard with my weight but the treadmill and I will give it a go!
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my day stars tomorrow
I'm just joining today. How do you get and stay motivated for this challenge when you don't exercise at all.
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Day 3&4
Day 3 - 3000 steps Day 4 - 7000 steps
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Beginner 30 day walking challenge starting today
Hi , I am VK and am starting the 30 Day walking challenge beginner today. Day 1 goal is 2000 steps.
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Day 1
6500 steps
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Day 2 - 9000 steps
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30 Day Walking Challenge
Today is a good day to start.
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Jan 1, 2016 - Day 1
Anyone starting the 30 day challenge today? I'll be doing the intermediate. Who's in?
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Hello from a biggest loser want to be.
Hello and a Happy New Year to everyone. it is going to be a challenging year, but I feel up to it. if I can survive all of the challenges and heart aches of last year, I can take on new positive challenges for 2016. I sometimes need a slap to keep me going, so please slap me once in a while.
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New
Hi Just read about the waking challenge and it's a great way for me to get motivated again. I've been a walker in the past but recovering from shin splints and some other illnesses. I'm actuality starting tonight because I don't want to put it off for another "Day 1". Good Luck and God Bless! :)
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Excited
I can't wait to start! I need the accountability. Let's go!
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Intermediate Challenge day 29 whew
Almost done with this challenge an want to start the advanced challenge, not sure if I need to take a break for a few days before I start the next challenge. Feedback would be appreciated. CJP
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Intermediate Challenge - Day 1
Hi all! I saw this challenge and decided to join! Starting the intermediate level tomorrow. ..haven't walked in a few weeks, so this will be a great Kickstart to getting me back in it! Good luck! I will post how I do!
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Day One - Here goes!!!
I am determined to get in shape and live a healthier life! I am praying that this will help me along in my journey!
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Day One
Well I have started walking already and I actually walk about 2,000 steps on my 15 min breaks. I walked yesterday on my 30 min lunch break and walked an entire mile. That's amazing for a former couch potato. Well technically I work and attend school afterwards so I really don't have free time. I'm also a mother but I had…
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Day 2
6439 <3
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Day 1
3740
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Day 36
10,130
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Day 35 - Sunday
3355
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Day 34
10,050