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I like Laughing Cow too, but I'm just super hooked on cream cheese (and low fat ricotta) !
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My favourite thing to do regarding rice cakes is: 7 popcorn rice cakes + 1 container of FF Philadelphia cream cheese. Awesome !
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Huge respect haha that's epic ! I loveeee big evening meals as well - IF for the win. I'm trying to figure out what's in the salad to replicate it on a smaller scale x)
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I HIGHLY recommend 0% Plain Greek Yogurt mixed with FF Jell-O Pudding Mix. Yesterday, I had 1 kg of Oikos GY & 1 package (32 g) of White Chocolate FF Jell-O for a HUGE thick (unbelievable !) bowl. The total came out to 671 calories with 97 g of protein ! You can obviously scale down but I always do big meals :P
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My absolute go-to is gin & soda (especially on heavy drinking days). I also do gin & whatever diet drink/juice I can get. If there's no soda nor diet mixer, I usually get gin on ice or with tap water lol I really don't care :D We typically drink (heavily) at least every Thursday in uni. I've been an IF'er for years but…
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Really ?! Where did you read that ? :O
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Oops sorry, found it in the database and it seemed legit ! And wow you get so many flavours ! I can only find the grapefruit & lemonade ones. http://www.myfitnesspal.com/food/calories/black-fly-vodka-grapefruit-384605193
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I always check & compare the ice cream tubs (pretty disappointing versus what you can find in the US) but never the rest ! I'll examine that, thanks !
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It's on the package IIRC !
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OMG yes I love those ! Not sweet, 400 ml bottles, 6 or 7% ABV, 100 cals each & Canadian !
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I always track booze but only go by the calories !
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I always focus on weekly calories versus daily calories. I aim for a weekly deficit or surplus and YOLO it, just making sure I hit protein minimum daily or almost. And yes, I do weekly banking even with a 2.7-3K maintenance. It's great ! :)
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I want Enlightened and Halo Top so bad too ! Unfortunately, I emailed both companies (yes I'm one of those lol) without success... :(
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I did 100 g of oats Monday and used a ton of water to make it more voluminous :open_mouth: 60 g is not a lot !
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I work at McDonald's (Canada) and the new salads started yesterday. It's not only kale lol ! The base is a mix between romaine lettuce, a spring mix and kale ! The mix-ins are pretty good IMO. The only downsides are the dressings (like usual) that aren't worth the cals IMO so I would just sub them with something low cal…
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Temperature here ? COLD AF !
