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It is possible yes, seen it done. Start with small goals and small exercise goals and build your way up. When we are larger it's easier to injure ourselves with exercise and it sets us back, trust me those small goals will give results and it won't be long till you get to push yourself further. I always make more progress…
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Add me, I'd love the company.. you are so not alone in this journey b
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Yes it's a bit overwhelming aye! Seems almost impossible, even though it is very possible
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Sounds yum! I recently fallen back in love with potatoes too since cutting out meat
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Yes so glad I'm alone! It can be overwhelming when it's more than 10kgs/20pounds, and feel lonely. Love to have friends on the journey
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I am a binge eater, and struggling to end the battle with it, but taking each day as it comes. Congrats on your success so far, you have got this!
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Hello ❤️ congrats on baby, and weight loss so far. Imy youngest is 18months and I'm still breastfeeding
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Hi ! Also my first time starting to reach out and make friends.
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Hi! Not sure if I'd be much help..as I struggle with night binges. But fully here for support. I'm 40 this year and have 30-40kgs to get rid of
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Kia ora! I'm from New Zealand Am 240 pounds and I'm aiming to get down to 170. Love to have some friends
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Hi Karen, love to buddies on here! I've recently returned to vegetarian, and started intermittent fasting. But night time eating is also my downfall