clairew931 Member

Hi Anna, first off...congratulations on your weight loss so far! Feel free to add me. happy to support and motivate!

Losing baby weight is tough! Specially because our babies often treat us like human dustbins!! Feel free to add me - I get how hard it can be!

Scottish born - now living south of the border! Feel free to add me!

Hey happy to support and help motivate you with your health and fitness goals. Feel free to add me!

Have you tried changing things up? Either tweaking your calorie deficit or increasing your activity? This often helps!

Hi Michele, congratulations on the 56lbs! Your post made me smile, as it reminded me of silly things I tried to lose the baby weight after my first. Despite having just qualified and started working as a PT and knowing better! Thankfully I saw sense pretty quickly! Lol. Any way...good luck and feel free to add me!

Hey, if you'd like some ongoing motivation or support feel free to add me! Losing weight with little ones brings an added challenge but equally it can mean we positively influence their food choices in the future!

Hey, the best advice I can give you is to try to focus on making healthy things you enjoy! Steamed veg and plain chicken may work for some, but in m y experience it really doesn't work for the majority of my clients... Also, depending on who else you cook for might change what or how you put together your meal plan. Feel…

Have you though about a spin bike? For your budget you could definitely get a decent one!

Sent you a PM

Forgot to say...I’m not trying to sell or promote anything....all my help on here is as an MFP friend!

Weight loss is a bit of a roller coaster, there are ups and downs. The positive thing is that you're noticing slips that you're making so it's easier to correct. Feel free to add me if you want!

Happy to provide support, motivation and accountability if people would like. Have a look at my profile if you want to know more about me!

Hi, I'm a UK based PT - joined MFP to help and support anyone who needs and wants. Feel free to add me!

If you're looking for motivation or accountability feel free to add me!

I have a healthy but tasty pizza option...cauliflower pizza!!!

Hey, happy to offer help and support! Feel free to message me if you would like

Hey, good luck with your weight loss journey. Feel free to add me/message me if you would like support and motivation.

Hi just sent you a PM!

Not in Aberdeen, but in the UK if your wanting timezone friends - feel free to add me

We bought one a couple of years ago and to be honest it is pretty decent. Ive got young kids so its super to help with quick meals at the weekends. With that said, I can't say i use it regularly as I tend to cook fresh meals daily.

Hi guys! I’ve been on MFP for a good while now! Joined it to keep me busy through my last preganancy as I had to cut down on work! I’m a personal trainer and use it to support rather than track. So feel free to add me if you want a bit of extra support and motivation!

Hello, my name is Claire and I'd be happy to adopt a few noobs this year. I am a personal trainer based in the UK and a mum of 3. My love for health and fitness became a career for me a few years ago and it was the best decision I made for both me and my family. I've seen the challenges that can occur whilst trying to…

Hi everyone, just wanted to say if anyone is looking for a mentor feel free to look at my profile and my original message on here. I'd be happy to take on a few people to help achieve health and fitness goals...so if you're looking for some accountability of advice, get in touch!

Hi, I offer regular motivation and support on here to MFP friends! I can offer daily messaging as well if that help! Feel free to add me!

Hi! I joined the site to help support and motivate other, feel free to add me! And if you want to help feel free to message me! :smile:

Hi, I joined the site to support and motivate! Feel free to add me....

Try frozen fruit and veg! Often under appreciated and last longer! Try buying protein from a bigger place like Costco...or a butcher! Tends to be cheaper too! Lots of root veg tends to be cheap and can help make great soups...cheap and warming meals

I make breakfast "cupcakes" a lot! So I use a cupcake tin or silicon mounds do fine too! Just not paper cases! Anyway, in each I put a little bit of cooked chicken, salmon, tuna or even bacon, sliced sausage, then add some chopped veg (personally I like green veg) then i a bowl whisk 6 eggs and about 1.5 cups of cottage…

Would love to be a mentor! And will be able to take a few noobs on! So please read on if you're interested! A bit about me.... My name is Claire and I'm a personal trainer in the UK. I work with clients with a variety of goals and am happy to help people on here! I love the opportunity to work closely with people because i…