Just keep swimming...

morning_starr2000 Posts: 5 Member

April 2019 in Introduce Yourself

Hello all, Been using MyFitnessPal for 8months now and making great progress... stuck in a Plateau for the past month, any suggestions??

0

Replies

• 

  clairew931 Posts: 89 Member

  April 2019

  Have you tried changing things up? Either tweaking your calorie deficit or increasing your activity? This often helps!
  
  

  0