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After falling off the wagon a little bit in Delicious December, today, I curbed my cravings and did not give in to the biscuit cupboard in work. Nor did I eat anything from the big tin of Quality Street. I had a cup of tea, and the craving eventually passed. Need to do that more often! :smile:
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Great job! And congrats on your wedding!! :smile:
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People talking over you. You're sat down, and people stand either side of you and have a conversation. It happens to me ALL THE TIME in work. So annoying! When people cough or sneeze and don't cover their mouths. But the WORST one. The one that actually makes me homicidal: when people use hands-free equipment and HOLD THE…
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Yeah... I think that's what he meant. Wording is terrible, but the point is there, if you read past the title of the thread.
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Eeeeexactly!! :smile: At least that's what I think he is saying.. I think some people couldn't get past the title of the thread. It has been poorly worded. But I agree with the actual message. Parents should be saying to kids "Are you full?" "Are you still hungry?" And be prepared to give the kids a snack or a glass of…
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OH! And I want the 365 day streak on MFP! :smile:
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Start and complete C25K Run my first Colour Run I want to get a new job (or a pay rise) so I can join a gym and start a weight lifting program. Ideally, I'd like to be at my GW this time next year
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You are amazing! I loved your story. I'm so glad that you have found happiness and you look fantastic!! Well done, you!! :smile:
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While the wording of this is ridiculous, I know what the OP is trying to say. For me, it was always considered rude to leave any food on the plate, which caused a bad habit of eating past the point of hunger. It was always "No dessert unless you finish what's on your plate" and I aaaalways wanted dessert. Eating only when…
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You look great!! Well done. I can't wait to start running next month when I get my fitbit :smile:
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Holy cow! You look amazing!! Well done. All of your hard work paid off :smile:
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What program are you doing, Shadow?
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This is amazing!! I did something very similar last week - I think I actually posted it here! Haha. Well done! :smile:
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Amazing!! Well done. And I love your graph. You gained and stayed the same a few times, and didn't give up. A message to all of us!! :smile:
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I know I have literally just posted, but a work mate has just said that he can tell I've lost weight. Wooop!! <3
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AGREED! <3
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To have one what? :smile:
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Well done! Keep up the good work!
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Well done, Judy!! I have started my journey and I am on day 55! First time I have made it over 10 days. I am thrilled. Keep doing what you're doing! :smile:
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Why has this been flagged as Spam??? He's not selling Tummy Tucks!! Yeeesh!
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You look amazing!!! You should be so proud of your loss. And your cosplay of Samandiriel is amazing!!!!!!!!!!!! o:)
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I'm waiting for the FitBit Charge HR!! So excited.
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I have 2 today.. First was lunch! I had cream cheese and crackers with humous (YUM). I was overly stingy with the first couple of crackers that I had, which resulted in a LOAD of humous left over. Rather than slathering the final cracker with the remaining humous, I only took what I needed! I am OK with leftovers! My…
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Tomato based instead of cream based. Drink loads of water. :smile: But you are not going to ruin your diet if you go over on one night. Enjoy yourself and try not to stress too much
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You look brilliant! Well done!! :smile: Have you been doing any strength training? I can really see a difference in your arms!
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This is one of my next goals!! Well done! I will be started my C25K very soon! :smile:
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Amazing achievement! Well done! :smile:
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I love you. You are beautiful. And you should be so so soooo proud of all you have overcome and achieved! A huge well done! xxx
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Amazing! Good job, man! :smile:
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Awesome shirt!! ^^^^ Today my NSV is my 50th day of logging with MFP! Woop!