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Replies
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Thanks, I like the thought of mini goals. :)
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You're right. Working on this. Thanks, if I can figure out what exactly is triggering me, maybe I can effectively channel that some other way.
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Thank you for the feedback Shadow. I need to learn to recognize my triggers and deal with them in better ways. I'll give some thought as to outlets for me to do so. I appreciate the perspective.
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Nope, I love them. Especially the new mint brownie! YUM.
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I love rice cakes. They come in so many different flavors and are low calorie, and cheap. Also, nuts/fruit keeping it simple. A lot is in season right now, so they won't cost a ton.
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You got it girl!
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bump for mutual support, and active friends!
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I am the same way about pictures. I hate them. I dread them. I want to change that!
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Wow thank you all so much for the support. Added!
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Thanks for the support and encouragement everyone. I have added you guys! You are right about the weight lifting the only mistake is not trying. I will do some research and start with tomorrows work out.
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Sounds good, I've accepted!
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Hey Zipa, thank you so much for that. Its easy to get down on yourself, or lessen your accomplishments. I have been working out, but its not the easiest thing being 335lbs. I go for walks, use the treadmill or do Leslie Sansone DVDs. I would like to get into weight lifting but am a bit intimidated by it. I added you!
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Thanks Cad, I appreciate your viewpoint but I dont think I really want to be regulated like that. I am a supportive friend, but may not always have time for replying to every post.
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Late to the thread, but here to lose! I have lost almost 60lbs last year and I am looking to lose another 96 this year. Currently I am 335.6, but I used to be almost 400. Really looking for friends who are supportive and active!
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Added thank you :)
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Great Noel, I will add you thanks! We can do this!
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Hey Adam, thanks! I don't think I could have done it without MFP!
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Thanks guys! I added you Bett & NJ :)
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Thanks Ryan! I know its a long process but I am motivated and even though last year I only lost 64lbs its 64lbs less than I was so I'm going to count that as a success! I am hoping to lose steadily at 2lbs a week for the next year to mark another 96 off.
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Thanks, I added you :)
