ThatUserNameIsAllReadyTaken Member

Thanks! B)

Sounds like his mother is the one who needs a lesson. SMH....

I am going to add to my previous advice. If you are out and about with or have any males (relatives or not) coming to see you they should also watch out. I had the experience of an insane ex following and making threats against someone new I was seeing at that time. You don't how deep this crazy goes, so yeah. Leave no…

I get crayon help or help from very small toys. I step on and it will appear that I am 5 lbs or more lighter. I pick the scale up and there it is. Something messing with the way the scale sits.

Please do not do any type of abdominal exercise until you get GOOD and CORRECT advice from a professional. You can actually do more harm than good with the wrong abdominal exercises or even by doing the right abdominal exercises the wrong way. There are people out there who specifically work as personal trainers for women…

Scary situation. Keep your eye lids up. You just don't know what he may do. When people are desperate they do desperate things. I would make a police report if you have not already. Make sure you tell him NOT to contact you again. Send this in a written message via email because then you will have a time and date stamp on…

In kindergarten I kicked Alfonso Turner in the nose. And I'm still not sorry!

I would be worried about injuries from over use honestly. And wear and tear on the spine unless you have a softer mat to use. If you do not have an exercise mat you may want to get one so that this quantity of floor work doesn't bruise everything from your upper back to your tail bone.

Well... I am married to a jack@ss. Not sure if it counts.

OMG..... this too.. sigh. I also have been "that" woman. I had a guy who seemed only to love me because I could serve as a baby sitter and a maid, and other who miraculously refused to work once we moved in together. When I finally got fed up and was planning to leave he said, "But the rent is due and the phone bill!" Not,…

So you see how it's such a red flag that he keeps this up? This has triggered his need to control you. If he isn't controlling you he cannot trust you. The bell has been rung and you cannot change it. It's time to leave this where it is and move on never looking back. You could rekindle things 5 years from now and he would…

You did mention the conversations were sexual in nature. I don't know how sexual they became, but imagine finding that on HIS phone. Not playing the devil's advocate but rather saying some people will feel that is cheating just as much as physical cheating. Technology affords us a lot more activity which could be…

I will add another thing. If for no other reason than to truly get to know a person moving in with and establishing a physical relationship too early clouds our judgement. (Yes, you moved in as "roommates only" but come on... did you really expect it not to turn into more?) It makes it too easy to get sucked in on an…

First of all check the laws in your state. Usually a 30 day notice is required prior to eviction. Next, RUN. DON'T WALK BUT RUN FAR, FAR AWAY! This guy is practically screaming that he is a CONTROL FREAK. Please accept the "out" that has been handed to you via being kicked out and find someone who is not an insane nut job.…

The body needs rest at some point. It is wise to take a rest day.

Since you mention those I am going to check into them also. Not sure if they will have any in my size because I have Peggy Hill feet, but one can hope! Thanks for that suggestion!

NOPE! They taste like egg whites. The yolk is where all the fat and nutrition are and it tastes completely different from the white. You have now made a whole egg with the yolk a part of it. This will make it more palatable but it is not an egg white omelette.

Fat will help you here. Butter, olive oil, nuts, avocados. Things like that.

That sounds horribly dull! There actually a lot of lower sugar yogurts (some with artificial sweetener some with out) to choose from. You just have to shop around and try new things.

Also this! Make sure it wasn't rotten!

Well what kind did you eat?! I promise there is good yogurt out there! If you had the plain kind it will not be sweet at all unless you go for Noosa plain.

I love dance workouts, and most recently rebounding. Specifically for the dance workouts I love the Dirty Dancing video and the Step up Dance Revolution videos.

I never buy into that whole "healthy at every size" idea. And you know, one day you just may see her around here because maybe she is now diabetic and has varying other physical problems because her obesity and finally sees the light!

Shaming her is no different from her shaming you. Just sayin'!

My first full blown panic attack was terrifying! It hit me out of no where for no obvious reason when I was around 17 years old. I had never been so scared in all my life!

Just want to add, I suggested the continuous glucose monitor because you mentioned passing out and needing intravenous glucose. (The fun part is some days randomly my blood sugars will plummet to around 1) If you pass out then you are missing signals some of the time. If this ever happens while you are driving you will…

I am going to look for that "F work anxiety" book. We can never have too few tools in our arsenals!

Yes! I love it!

Yep. Find something you like! Nothing worse than exercise feeling like a punishment or a chore.

Mine is the opposite in that my anxiety causes me to lose my appetite. This is very hard to work through. I suggest mediation or practice mindfulness and focus when anxiety is running high. Stop and walk away from the kitchen and into a quiet and relaxing place. Maybe go outside for a walk, into a dark room for a few…