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Username: surflivelove Week 2 PW : 177 CW: 180
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Wowah... I just lost a post...it was a good one. A vulnerable one... I guess it wasn’t meant to be. 2/12 Track - yes Calories - over Exercise- not much What I appreciate most about this activity I’ve signed up for (big looser!!) is that it’s really testing ME. I’m showing up. Even when unprepared or when I haven’t done…
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2/10 Track - yes Calories- under Excercise- yes Awesome bike ride today with a friend. I wish I could share the beautiful views from today with all of you. I put my phone down on Friday and Saturday. It felt nice to check out for a minute (or two days!). Even though I didn’t track those days I feel good about what I ate,…
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2/7 Track - yes Calories - over Exercise - yes, walk w the doggies AND four hours of shoveling. We dug up a 40 foot long concrete pipe connected to the bathroom. It was 4.5 feet deep. I hurt right now.. I was glad for the company today! They helped! It would have taken me three days to do solo.
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Feb 7 PW 177 CW 177
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Ben, I’m trying to have a good attitude about it. Secretly though, I’m ready to get back into my groove.
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Feb 6 Track - yes Calories - over Exercise - yes dog walk and moving furniture Still didn’t make it to the gym. I’m ready for my company to leave now.
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2/5 Track - yes Calories - over Excersise - yes I didn’t reach my goal that I set last night for today. I had/have a surprise visitor, which changed my plans for the next few days. I’ll be entertaining guests until Friday. I’m gonna try to sneak away tomorrow for a gym session. Great job everyone!
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Daily 2/4 Track - yes Calories- over by 400 they were delicious calories though ;) Exercise - no I was a bit under the weather today and didn’t sleep well last night. So instead of going to the gym I took a really long nap. Goals - I’m still feeling my last workout. My body is sore! My goal for tomorrow is to get two hours…
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Feb 3 Track - yes Calories- under Exercise - chores all day, dog walks x 3 I need to get better sleep
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Thank you!
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Aloha team Flab-U-Less! After reading all your intros I’m feeling motivated, and excited about joining this month’s challenge. This is my first, ever. I’ve been on a rollercoaster of weight gain and loss for the last five-ish years. I’m hoping to find some balance, and I’m looking forward to feeling fit and having fun. I’m…
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Weigh in day - Thursday Start Weight - 177
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Eat small portions and remember snacking adds up, that includes any juices or sodas or alcohol.
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Hi, I'm trying to loose 30lbs too. I've never lost that much weight before but I've gained it. This is my first time doing any kind of calorie counting, I think I'm on day 10 about. I thought reaching out might make me more accountable for my calorie intake and also keep me motivated. Good luck to you! Lets me friends!
