surflivelove Member

Username: surflivelove Week 2 PW : 177 CW: 180

Wowah... I just lost a post...it was a good one. A vulnerable one... I guess it wasn’t meant to be. 2/12 Track - yes Calories - over Exercise- not much What I appreciate most about this activity I’ve signed up for (big looser!!) is that it’s really testing ME. I’m showing up. Even when unprepared or when I haven’t done…

2/10 Track - yes Calories- under Excercise- yes Awesome bike ride today with a friend. I wish I could share the beautiful views from today with all of you. I put my phone down on Friday and Saturday. It felt nice to check out for a minute (or two days!). Even though I didn’t track those days I feel good about what I ate,…

2/7 Track - yes Calories - over Exercise - yes, walk w the doggies AND four hours of shoveling. We dug up a 40 foot long concrete pipe connected to the bathroom. It was 4.5 feet deep. I hurt right now.. I was glad for the company today! They helped! It would have taken me three days to do solo.

Feb 7 PW 177 CW 177

Ben, I’m trying to have a good attitude about it. Secretly though, I’m ready to get back into my groove.

Feb 6 Track - yes Calories - over Exercise - yes dog walk and moving furniture Still didn’t make it to the gym. I’m ready for my company to leave now.

2/5 Track - yes Calories - over Excersise - yes I didn’t reach my goal that I set last night for today. I had/have a surprise visitor, which changed my plans for the next few days. I’ll be entertaining guests until Friday. I’m gonna try to sneak away tomorrow for a gym session. Great job everyone!

Daily 2/4 Track - yes Calories- over by 400 they were delicious calories though ;) Exercise - no I was a bit under the weather today and didn’t sleep well last night. So instead of going to the gym I took a really long nap. Goals - I’m still feeling my last workout. My body is sore! My goal for tomorrow is to get two hours…

Feb 3 Track - yes Calories- under Exercise - chores all day, dog walks x 3 I need to get better sleep

Thank you!

Aloha team Flab-U-Less! After reading all your intros I’m feeling motivated, and excited about joining this month’s challenge. This is my first, ever. I’ve been on a rollercoaster of weight gain and loss for the last five-ish years. I’m hoping to find some balance, and I’m looking forward to feeling fit and having fun. I’m…

Weigh in day - Thursday Start Weight - 177

Eat small portions and remember snacking adds up, that includes any juices or sodas or alcohol.

Hi, I'm trying to loose 30lbs too. I've never lost that much weight before but I've gained it. This is my first time doing any kind of calorie counting, I think I'm on day 10 about. I thought reaching out might make me more accountable for my calorie intake and also keep me motivated. Good luck to you! Lets me friends!