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Congrats keep up the good work! 😊👍 plant base is the best way to go! I've been whole foods plant base only for a while now, minimum processed food and I've been loosing good amounts of weight
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You look great, congrats! Seeing your pics motivate me to add strong lifts to my routine
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Today I am grateful that I will start detoxing my body with a total new food for me (juices and raw vegan food) I am hungry for a healthy change! :)
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I'm grateful that I found this post again, I didn't want compromise myself logging it daily, and started to do it mentally so it's just worked wonders for the first days, then I have got discouraged and now I'm grateful to find this post again and I want to make the commitment to be here every day :)
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That will be the best kiss for sure
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Yes
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Why not
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8
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Hug
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American?
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Your body got in starvation mode when you were eating less than 1200 calories. Now that you're eating clean and just the 1200 calories, your body is saving some of the calories and converting them into fat, just incase you eat less calories again, so the body will have that fat to convert it into energy when you eat less…
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Hello Jannah, I'm 30 too! and have become vegetarian a little bit than a year ago. I'd like to lose about 40lb. I've been here in MFP for almost three weeks, and visit the community everyday looking for advice and motivation to keep this new life style. Feel free to add me :D
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Thank you so much for sharing your success story, I'm basically new here in MFP (15days) I saw a before and after picture of you in another thread and I felt an instant click when I saw it, no wonder why, now reading and learning about your weight loss I notice that you are 5'3.5" and started at 170lb same like me. I have…
