Success is Only the Beginning
BombshellPhoenix
Posts: 1,693 Member
I'm a mother of two incredible little boys, a wife, a daughter, first and foremost. Both of my kids have names inspired by video game or comic book characters. They are my world.
I started gaining weight after high school. I lost motivation, hit a deep depression, and kind of shelled myself away.
One of my major motivations to get in shape was to have the energy to play with my kids. The other was for my entire life, I followed. My entire life, I sat back and admired superheroes and athletes, afraid of the courage and determination it took to say "this is who I am now and I will not back down." I've always had great ideas but lacked the will to power through those words to create action.
June of last year, I followed through.
Instead of playing the "good food, bad food" song and dance I did the first time I lost weight, I learned about iifym and weightlifting, balancing my nutrient intake while still fitting in things I love. Picked a sustainable deficit. Took it slow and steady because progress IS progress.
I think the most important thing that's helped me be successful this time is patience.
I finally understand that it wasn't the end of the road when I hit my goal. My goal isn't a number. My goal isn't a destination
.Instead, I vow to spend my whole life fighting and improving myself. Most of that is emotionally. To be a good mother, a good person, to be healthy...These are the things that make me whole.
I lost 53 lbs in 9 months, eating 1650 net for a majority of my weight loss. I fell in love with the barbell. I dedicated my free time to it and grew from it. Learned how to love myself for who I was without caving in or backing down.
-Stats-
5'3.5"
Starting weight- 170 lbs after my 6 week postpartum check up. Topped out at 190 lbs before having my 9 lb 4 oz second child.
Current weight- 120 lbs
I'm stronger today not because of my lifting numbers or my measurements. These things are simple gauges of progress but in no way define me. I'm who I am today because I found that fire within to know that I only fail when I give up. I will have days I stumble, days I don't want to train or log. But I will always have that spark inside to keep doing what I'm doing now and never giving up.
Your success story is only the beginning. Small steps on the path of life. They're huge mental barriers but that pivotal moment can change your life forever. Here's to a life fulfilled!
I started gaining weight after high school. I lost motivation, hit a deep depression, and kind of shelled myself away.
One of my major motivations to get in shape was to have the energy to play with my kids. The other was for my entire life, I followed. My entire life, I sat back and admired superheroes and athletes, afraid of the courage and determination it took to say "this is who I am now and I will not back down." I've always had great ideas but lacked the will to power through those words to create action.
June of last year, I followed through.
Instead of playing the "good food, bad food" song and dance I did the first time I lost weight, I learned about iifym and weightlifting, balancing my nutrient intake while still fitting in things I love. Picked a sustainable deficit. Took it slow and steady because progress IS progress.
I think the most important thing that's helped me be successful this time is patience.
I finally understand that it wasn't the end of the road when I hit my goal. My goal isn't a number. My goal isn't a destination
.Instead, I vow to spend my whole life fighting and improving myself. Most of that is emotionally. To be a good mother, a good person, to be healthy...These are the things that make me whole.
I lost 53 lbs in 9 months, eating 1650 net for a majority of my weight loss. I fell in love with the barbell. I dedicated my free time to it and grew from it. Learned how to love myself for who I was without caving in or backing down.
-Stats-
5'3.5"
Starting weight- 170 lbs after my 6 week postpartum check up. Topped out at 190 lbs before having my 9 lb 4 oz second child.
Current weight- 120 lbs
I'm stronger today not because of my lifting numbers or my measurements. These things are simple gauges of progress but in no way define me. I'm who I am today because I found that fire within to know that I only fail when I give up. I will have days I stumble, days I don't want to train or log. But I will always have that spark inside to keep doing what I'm doing now and never giving up.
Your success story is only the beginning. Small steps on the path of life. They're huge mental barriers but that pivotal moment can change your life forever. Here's to a life fulfilled!
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Replies
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We share your joy!0
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Very inspiring. You speak words of wisdom. Thank you.0
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Very inspirational. I admire your dedication and determination.0
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how do you know what you burn on weight days?0
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how do you know what you burn on weight days?
I've actually switched to a TDEE method. Basically, after months of trial and error, I adjusted my intake to match my desired weight loss/gain goals. I like it better than guessing calorie burns0 -
Very inspiring! Congratulations on your success!!! :flowerforyou:0
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You know I think you're awesome!
GREAT, INSPIRATIONAL POST!
:flowerforyou:0 -
♡Thank you♡0
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You're amazing
So great to see your progress pics!!0 -
Thank you♡ love you guys!0
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Bombshell, INDEED!
Brava!0 -
Bravo, bravo! You look so great and your family is beautiful as well.
Well done! :drinker:0 -
What an amazing transformation. You look fantastic - strong, happy and beautifully toned and defined. Wow!0
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lighteningjeanne855 wrote: »Bombshell, INDEED!
Brava!
thank you so much0 -
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mandymack14 wrote: »What an amazing transformation. You look fantastic - strong, happy and beautifully toned and defined. Wow!
Thanks so much!0 -
Amazing job getting your mind and body strong!0
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You look great. I am half inch smaller and 16 lbs heavier so hope to get there slowly but surely.0
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You look great. I am half inch smaller and 16 lbs heavier so hope to get there slowly but surely.
Thank you! I'm sure you will. I actually saw more improvement from doing my bulk/recomp both strength and physical wise. Just lots of time and patience but definitely worth the effort!
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Your transformation is amazing....0
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Amazing job!0
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Tljordan40 wrote: »Your transformation is amazing....
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You are awesome! And you cloth diaper too. You rock mama!!!0
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Thank you so much for sharing your success story, I'm basically new here in MFP (15days) I saw a before and after picture of you in another thread and I felt an instant click when I saw it, no wonder why, now reading and learning about your weight loss I notice that you are 5'3.5" and started at 170lb same like me. I have hope and I really believe that I can do it too!
I have to say that you look really stunning and young now, the weight loss made pop out your pretty eyes congrats!
One question what's your workout routine, do you go to Gym?
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I love your story! Congrats on your accomplishment. Rock on!0
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So awesome! I want that to be me going to do what you did thanks for posting
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Incredible.. Congrats and Best Wishes!!!0
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